{"id":133,"date":"2016-07-19T07:41:58","date_gmt":"2016-07-19T07:41:58","guid":{"rendered":"http:\/\/bridge75.qodeinteractive.com\/?page_id=5"},"modified":"2026-05-07T11:41:12","modified_gmt":"2026-05-07T09:41:12","slug":"home","status":"publish","type":"page","link":"https:\/\/lotusbodyandsoulroma.it\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;center&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1468921523203{padding-top: 118px !important;padding-bottom: 108px !important;}&#8221;][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4 style=\"text-align: center;\" data-start=\"316\" data-end=\"444\">benvenuti nel nostro spazio nel cuore di Trastevere dedicato al benessere,<br \/>\nall\u2019equilibrio e alla cura del corpo e della mente.<\/h4>\n<p>[\/vc_column_text][vc_empty_space]<a  itemprop=\"url\" href=\"#\" target=\"_self\"  class=\"qbutton  default\" style=\"\">calendario<\/a>[vc_empty_space][vc_single_image image=&#8221;140&#8243; alignment=&#8221;center&#8221; css=&#8221;&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1468916434502{padding-bottom: 65px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-4 vc_col-md-4&#8243;][vc_single_image image=&#8221;78&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space height=&#8221;38px&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4>Yoga<\/h4>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;19px&#8221;][vc_column_text css=&#8221;&#8221;]Lo <strong>yoga<\/strong> \u00e8 una pratica antica che unisce movimento, respirazione e consapevolezza. Attraverso posture, tecniche di respiro e rilassamento, aiuta a ritrovare equilibrio, flessibilit\u00e0 e benessere sia fisico che mentale.[\/vc_column_text][vc_empty_space height=&#8221;65px&#8221;][\/vc_column][vc_column offset=&#8221;vc_col-lg-4 vc_col-md-4&#8243;][vc_single_image image=&#8221;160&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space height=&#8221;38px&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4>Yoga Vinyasa<\/h4>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;19px&#8221;][vc_column_text css=&#8221;&#8221;]Lo <strong>Yoga Vinyasa<\/strong> \u00e8 uno stile dinamico e fluido in cui il movimento si sincronizza con il respiro. Le sequenze scorrono in modo armonioso, migliorando forza, elasticit\u00e0, coordinazione e presenza mentale.[\/vc_column_text][vc_empty_space height=&#8221;65px&#8221;][vc_single_image image=&#8221;185&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space height=&#8221;38px&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4 style=\"text-align: center;\">Massaggi<\/h4>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;19px&#8221;][vc_column_text css=&#8221;&#8221;]I <strong>massaggi<\/strong> sono trattamenti dedicati al rilassamento e al benessere del corpo. Aiutano ad alleviare tensioni muscolari, stress e stanchezza, favorendo una sensazione di equilibrio, energia e profondo relax.[\/vc_column_text][vc_empty_space height=&#8221;65px&#8221;][\/vc_column][vc_column offset=&#8221;vc_col-lg-4 vc_col-md-4&#8243;][vc_single_image image=&#8221;25&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space height=&#8221;38px&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4>Yogilates<\/h4>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;19px&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p data-start=\"239\" data-end=\"464\">Lo <strong>Yogilates<\/strong> combina i benefici dello yoga e del pilates in un allenamento armonioso e completo. Migliora postura, tonicit\u00e0, equilibrio e concentrazione, con movimenti fluidi che rafforzano il corpo in modo dolce ma efficace.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;65px&#8221;][\/vc_column][\/vc_row][vc_row row_type=&#8221;parallax&#8221; parallax_content_width=&#8221;in_grid&#8221; text_align=&#8221;center&#8221; full_screen_section_height=&#8221;no&#8221; background_image=&#8221;20&#8243;][vc_column css=&#8221;.vc_custom_1468925562913{padding-top: 118px !important;padding-bottom: 112px !important;}&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2>cosa dicono i nostri clienti<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;78px&#8221;]<div class='testimonials_holder clearfix dark'><div class=\"testimonials testimonials_carousel\" data-show-navigation=\"yes\" data-animation-type=\"slide\" data-animation-speed=\"\" data-auto-rotate-slides=\"5\" data-number-per-slide=\"3\"><ul class=\"slides\"><li id=\"testimonials56\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_image_holder\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/lotusbodyandsoulroma.it\/wp-content\/uploads\/2016\/07\/testimonial.png\" \/><\/div><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"color: #292929;\"><p style=\"font-size:14px;color:#292929\">Donec sit amet erat velit. Aliquam in porta augue. Nunc placerat nisl consectetur, congue elit vel, fringilla<\/p><p class=\"testimonial_author\" style=\"color: #292929;font-weight: 500;color: #303030;font-size: 18px;\">Joana Newsom<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials58\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_image_holder\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/lotusbodyandsoulroma.it\/wp-content\/uploads\/2016\/07\/testimonial-2.png\" \/><\/div><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"color: #292929;\"><p style=\"font-size:14px;color:#292929\">Vivamus eu orci volutpat, porta tortor sit amet, scelerisque erat. In pulvinar convallis urna vitae maler<\/p><p class=\"testimonial_author\" style=\"color: #292929;font-weight: 500;color: #303030;font-size: 18px;\">Robert Fisk <\/p><\/div><\/div><\/div><\/li><li id=\"testimonials59\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_image_holder\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/lotusbodyandsoulroma.it\/wp-content\/uploads\/2016\/07\/testimonial-3.png\" \/><\/div><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"color: #292929;\"><p style=\"font-size:14px;color:#292929\">Sed ut ultricies ex. Vestibulum sit amet elit neque. Curabitur bibendum vitae libero vel maxim ut dictum<\/p><p class=\"testimonial_author\" style=\"color: #292929;font-weight: 500;color: #303030;font-size: 18px;\">Marion Moore<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials66\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_image_holder\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/lotusbodyandsoulroma.it\/wp-content\/uploads\/2016\/07\/testimonial-2.png\" \/><\/div><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"color: #292929;\"><p style=\"font-size:14px;color:#292929\">Vivamus eu orci volutpat, porta tortor sit amet, scelerisque erat. In pulvinar convallis urna vitae maler<\/p><p class=\"testimonial_author\" style=\"color: #292929;font-weight: 500;color: #303030;font-size: 18px;\">Peter Sanchez<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials67\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_image_holder\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/lotusbodyandsoulroma.it\/wp-content\/uploads\/2016\/07\/testimonial-3.png\" \/><\/div><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"color: #292929;\"><p style=\"font-size:14px;color:#292929\">Sed ut ultricies ex. Vestibulum sit amet elit neque. Curabitur bibendum vitae libero vel maxim ut dictum<\/p><p class=\"testimonial_author\" style=\"color: #292929;font-weight: 500;color: #303030;font-size: 18px;\">Tommy Barry<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials65\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_image_holder\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/lotusbodyandsoulroma.it\/wp-content\/uploads\/2016\/07\/testimonial.png\" \/><\/div><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"color: #292929;\"><p style=\"font-size:14px;color:#292929\">Donec sit amet erat velit. Aliquam in porta augue. Nunc placerat nisl consectetur, congue elit vel, fringilla<\/p><p class=\"testimonial_author\" style=\"color: #292929;font-weight: 500;color: #303030;font-size: 18px;\">Myra Carney<\/p><\/div><\/div><\/div><\/li><\/ul><\/div><\/div>[\/vc_column][\/vc_row][vc_row row_type=&#8221;parallax&#8221; parallax_content_width=&#8221;in_grid&#8221; text_align=&#8221;left&#8221; full_screen_section_height=&#8221;no&#8221; background_image=&#8221;38&#8243;][vc_column css=&#8221;.vc_custom_1468916384177{padding-top: 100px !important;padding-bottom: 100px !important;}&#8221;][vc_empty_space height=&#8221;108px&#8221;][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-3 vc_col-md-3&#8243;]<div class=\"q_counter_holder  left\" style=\"\" data-digit=\"7\"><span class=\"counter  zero\" style=\"color: #ffffff;\">7<\/span><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span style=\"color: #ffffff;\">anni di attivit\u00e0<\/span><\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;50px&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-3 vc_col-md-3&#8243;]<div class=\"q_counter_holder  left\" style=\"\" data-digit=\"12\"><span class=\"counter  zero\" style=\"color: #ffffff;\">12<\/span><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span style=\"color: #ffffff;\">clienti soddisfatti<\/span><\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;50px&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-3 vc_col-md-3&#8243;]<div class=\"q_counter_holder  left\" style=\"\" data-digit=\"3\"><span class=\"counter  zero\" style=\"color: #ffffff;\">3<\/span><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span style=\"color: #ffffff;\">anni di formazione<\/span><\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;50px&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-3 vc_col-md-3&#8243;]<div class=\"q_counter_holder  left\" style=\"\" data-digit=\"27\"><span class=\"counter  zero\" style=\"color: #ffffff;\">27<\/span><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span style=\"color: #ffffff;\">attivit\u00e0 settimanali<\/span><\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;50px&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;69px&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;center&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1468921523203{padding-top: 118px !important;padding-bottom: 108px !important;}&#8221;][vc_column][vc_column_text css=&#8221;&#8221;] benvenuti nel nostro spazio nel cuore di Trastevere dedicato al benessere, all\u2019equilibrio e alla cura del corpo e della mente. [\/vc_column_text][vc_empty_space][vc_empty_space][vc_single_image image=&#8221;140&#8243; alignment=&#8221;center&#8221; css=&#8221;&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"content-type":"","footnotes":""},"class_list":["post-133","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lotusbodyandsoulroma.it\/index.php\/wp-json\/wp\/v2\/pages\/133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lotusbodyandsoulroma.it\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lotusbodyandsoulroma.it\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lotusbodyandsoulroma.it\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lotusbodyandsoulroma.it\/index.php\/wp-json\/wp\/v2\/comments?post=133"}],"version-history":[{"count":27,"href":"https:\/\/lotusbodyandsoulroma.it\/index.php\/wp-json\/wp\/v2\/pages\/133\/revisions"}],"predecessor-version":[{"id":189,"href":"https:\/\/lotusbodyandsoulroma.it\/index.php\/wp-json\/wp\/v2\/pages\/133\/revisions\/189"}],"wp:attachment":[{"href":"https:\/\/lotusbodyandsoulroma.it\/index.php\/wp-json\/wp\/v2\/media?parent=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}